Education for Becoming Wholly and Happily Human...
By the time we're adults we've received a lot of information and training - at school, in our families, on the job, and via the internet. But, there are often inconspicuous gaps in that educational equation.
Most of us aren't taught how to be fully present, align our values and actions, manage our emotions, cultivate authentic relationships, improve our health, navigate the process of change, or leverage the connections between all of those aspects of ourselves and the world around us. We help you find the missing variables.
Discover the formula for your best life.
GET MORE INFO AND REGISTER BELOW...
The Happiness Trap Book Summary is here!
You've heard that the book by Russ Harris, The Happiness Trap, is wicked good and seriously helpful.
But, you hardly have time to sit down for a potty break, never mind reading a whole book.
No worries...we condensed the key concepts into a VIDEO SUMMARY for you. Watch it while you're waiting for your next pizza delivery - in 30 minutes or less - plus, it's already FREE.
To register for our 6/7 workshop, An Uncommon Happiness, just scroll down a bit more!
COMING ON JUNE 7th
An Uncommon Happiness
Finding Meaning Amidst Life's Inevitable Madness
Why does “happiness” seem so illusive? Shouldn’t achieving our goals feel more satisfying? Are there better ways to cope with discomfort and uncertainty? Is everybody else ‘fine’ and I’m just doing it wrong? And, what’s up with that constant babble of negative thoughts in my head? Drawing on tools from The Happiness Trap by Russ Harris, we’ll explore these questions and more. (Spoiler Alert: It’s not just you.) In this interactive workshop, discover simple perspectives and techniques that allow you to foster greater presence and resilience, as well as craft a more rich and meaningful life, all within the bittersweet reality of the human experience.
Course Details & Registration
WHEN & WHERE
Saturday, June 7th, 10 AM-12 PM (EST) via Zoom**
**MEETING LINK PROVIDED WITH REGISTRATION
WHO'S FACILITATING
Jennifer White, Founder, Happy Human Academy (BIO)
WHAT'S NEXT
Be Better Book Club meets on Thursday, May 22nd at 7PM (EST) to discuss Atomic Habits by James Clear. LEARN MORE
WORKSHOP REGISTRATION
An Uncommon Happiness
global change from the inside out
STRONG BODY
CLEAR MIND
KIND HEART
TRUE SPIRIT
